<p class="p1"><span class="s1">Gain insight into the science of nutrition at a molecular level, understand nutrients as they are in food and how your body absorbs them.  This introduction into food science and nutrition will help you to understand that not all nutrients are not created equal. Learn how to best store, prepare, pair and cook your food to maximise its nutritional value. </span></p>
<p class="p1"><span class="s1">This 3 hour hands on cooking class will give you knowledge on how to use cooking techniques to turn everyday ingredients into real super foods. We will use a number of techniques to understand how nutrition is improved through cooking along with some amazing recipes, making healthy food delicious.</span></p>

<h4>BOOKING CALENDAR</h4>
[tb-calendar nofilter="yes" notimezone="yes" booking="nutritionscience"]
<h4>All Cook Lab classes include:</h4>
<ul>
 	<li class="li1"><span class="s2">Hands-on practical cooking </span></li>
 	<li class="li1"><span class="s2">Easy to understand scientific principles behind the techniques used </span></li>
 	<li class="li1"><span class="s2">Easy to follow recipes for all dishes covered in class</span></li>
 	<li class="li1"><span class="s2">Comprehensive class notes for additional information and techniques</span></li>
 	<li class="li1"><span class="s2">Use of Cook Lab “Mad Scientist” lab coats (available for purchase after each class) </span></li>
 	<li class="li1"><span class="s2">Use of personal safety equipment if required </span></li>
</ul>
<p class="p1"><span class="s2">View our <a href="http://cooklab.com.au/terms-and-conditions/">terms and conditions</a></span></p>


